RSVP for Take the Lead Seminar - Tuesday, Feb 11 in MPR 2

RSVP for Take the Lead Seminar - Tuesday, Feb 11 in MPR 2

Elizabeth Anderson, a lifestyle coach at Kaiser Permanente, holds certifications in Mindfulness Based Stress Reduction, Cognitive Behavioral Therapy, and more. She has worked in the health and wellness, and coaching field for over 20 years. She will share tips and advice for managing stress and finding balance in your life. Refreshments provided. For planning purposes, please complete the information below.